Snacks · Nutrition facts

Plantain Chips

by Tropical Gourmet

546 kcal per 100 g, with 2 g protein, 36 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 85g
Calorie dense
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Plantain ChipsNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
2 g
Protein
2% of calories
36 g
Carbs
30% of calories
36 g
Fat
68% of calories
Macro split
Protein 2%Carbs 30%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat14g70% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081638700005 · Data last verified:

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Barcode

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0081638700005

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Common questions

How many calories are in Plantain Chips?

Plantain Chips by Tropical Gourmet has 546 kcal per 100 g. One serving (85 g) is about 464 kcal.

How much protein is in Plantain Chips?

Plantain Chips contains 2 g of protein per 100 g — about 1.7 g per 85 g serving.

Is Plantain Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Plantain Chips high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Plantain Chips low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Plantain Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (14 g). Overall that places it in band D.

How much Plantain Chips is 100 calories?

About 18 g of Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plantain Chips high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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