Snacks · Nutrition facts

Cook's Belgian Dark Chocolate 60% Cocoa Solids

by Sainsbury's,Sainsbury's Taste the difference, Taste the difference

560 kcal per 100 g, with 5.8 g protein, 43 g carbs and 38.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cook's Belgian Dark Chocolate 60% Cocoa SolidsNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
5.8 g
Protein
4% of calories
43 g
Carbs
32% of calories
38.7 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar39.2g
Saturated fat23.4g117% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01888201 · Data last verified:

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Common questions

How many calories are in Cook's Belgian Dark Chocolate 60% Cocoa Solids?

Cook's Belgian Dark Chocolate 60% Cocoa Solids by Sainsbury's,Sainsbury's Taste the difference, Taste the difference has 560 kcal per 100 g.

How much protein is in Cook's Belgian Dark Chocolate 60% Cocoa Solids?

Cook's Belgian Dark Chocolate 60% Cocoa Solids contains 5.8 g of protein per 100 g.

Is Cook's Belgian Dark Chocolate 60% Cocoa Solids high in sugar?

Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Cook's Belgian Dark Chocolate 60% Cocoa Solids high in saturated fat?

It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.

Is Cook's Belgian Dark Chocolate 60% Cocoa Solids low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cook's Belgian Dark Chocolate 60% Cocoa Solids a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cook's Belgian Dark Chocolate 60% Cocoa Solids have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (39.2 g), saturated fat (23.4 g); points in favor come from fiber (8.2 g). Overall that places it in band D.

How much Cook's Belgian Dark Chocolate 60% Cocoa Solids is 100 calories?

About 18 g of Cook's Belgian Dark Chocolate 60% Cocoa Solids equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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