Snacks · Nutrition facts

Dark Chocolate

551 kcal per 100 g, with 5.8 g protein, 40.5 g carbs and 38.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
5.8 g
Protein
4% of calories
40.5 g
Carbs
30% of calories
38.9 g
Fat
66% of calories
Macro split
Protein 4%Carbs 30%Fat 66%

Nutrition facts

per 100 g
Sugar37.2g
Saturated fat24.3g122% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604619928719 · Data last verified:

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0604619928719

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Harrods has 551 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 5.8 g of protein per 100 g.

Is Dark Chocolate high in sugar?

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 24.3 g of saturated fat per 100 g — 122% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (37.2 g), saturated fat (24.3 g). Overall that places it in band E.

How much Dark Chocolate is 100 calories?

About 18 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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