Other · Nutrition facts

Plant Chef Approx 16 Veg Fingers

232 kcal per 100 g, with 3.7 g protein, 26.9 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 79g
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Plant Chef Approx 16 Veg FingersNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
3.7 g
Protein
7% of calories
26.9 g
Carbs
48% of calories
11.2 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.6g
Saturated fat0.8g4% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250545405 · Data last verified:

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5063250545405

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Common questions

How many calories are in Plant Chef Approx 16 Veg Fingers?

Plant Chef Approx 16 Veg Fingers has 232 kcal per 100 g. One serving (79 g) is about 183 kcal.

How much protein is in Plant Chef Approx 16 Veg Fingers?

Plant Chef Approx 16 Veg Fingers contains 3.7 g of protein per 100 g — about 2.9 g per 79 g serving.

Is Plant Chef Approx 16 Veg Fingers a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Plant Chef Approx 16 Veg Fingers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Plant Chef Approx 16 Veg Fingers is 100 calories?

About 43 g of Plant Chef Approx 16 Veg Fingers equals 100 kcal.

Is Plant Chef Approx 16 Veg Fingers high in sugar or fat?

Per 100 g it has 3.6 g sugar and 11.2 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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