Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201231100193 · Data last verified:
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Common questions
How many calories are in Mini Filo Twist?
Mini Filo Twist by 7days has 260 kcal per 100 g.
How much protein is in Mini Filo Twist?
Mini Filo Twist contains 6 g of protein per 100 g.
Is Mini Filo Twist low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Mini Filo Twist high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Mini Filo Twist high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Mini Filo Twist have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (480 mg). Overall that places it in band C.
How much Mini Filo Twist is 100 calories?
About 38 g of Mini Filo Twist equals 100 kcal.
Is Mini Filo Twist high in sugar or fat?
Per 100 g it has 2 g sugar and 12 g fat (5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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