Fruits · Nutrition facts

Pineapple Pieces

by no name

36 kcal per 100 g, with 0.5 g protein, 9.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
Low calorie
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Pineapple PiecesNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9.2 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium76.5mg2% DV
Calcium10.2mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383005740 · Data last verified:

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Barcode

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0060383005740

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Common questions

How many calories are in Pineapple Pieces?

Pineapple Pieces by no name has 36 kcal per 100 g. One serving (140 g) is about 50 kcal.

How much protein is in Pineapple Pieces?

Pineapple Pieces contains 0.5 g of protein per 100 g — about 0.7 g per 140 g serving.

Is Pineapple Pieces low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Pieces have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pineapple Pieces is 100 calories?

About 278 g of Pineapple Pieces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Pieces high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Pineapple Pieces high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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