Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383027742 · Data last verified:
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Common questions
How many calories are in 4-fruit Blend?
4-fruit Blend by President's Choice has 43 kcal per 100 g. One serving (140 g) is about 60 kcal.
How much protein is in 4-fruit Blend?
4-fruit Blend contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is 4-fruit Blend low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 4-fruit Blend have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 4-fruit Blend is 100 calories?
About 233 g of 4-fruit Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 4-fruit Blend high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is 4-fruit Blend high in sugar or fat?
Per 100 g it has 8.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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