Other · Nutrition facts

Pikant

68 kcal per 100 g, with 2.3 g protein, 9.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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PikantNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
16% of calories
9.8 g
Carbs
66% of calories
1.2 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium21.9mg1% DV
Potassium360.6mg8% DV
Calcium66.7mg5% DV
Iron2.1mg12% DV
Vitamin C52.8mg59% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027900117696 · Data last verified:

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4027900117696

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Common questions

How many calories are in Pikant?

Pikant by Fuchs has 68 kcal per 100 g.

How much protein is in Pikant?

Pikant contains 2.3 g of protein per 100 g.

Is Pikant low in sodium?

Yes — just 21.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pikant a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pikant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Pikant is 100 calories?

About 147 g of Pikant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pikant a good source of potassium?

It is a moderate source: 360.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pikant a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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