Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665108320 · Data last verified:
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Common questions
How many calories are in Peanut Butter?
Peanut Butter by Whole Earth has 595 kcal per 100 g. One serving (30 g) is about 178 kcal.
How much protein is in Peanut Butter?
Peanut Butter contains 27.3 g of protein per 100 g — about 8.2 g per 30 g serving.
Is Peanut Butter a good source of protein?
Yes — 27.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Peanut Butter high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Peanut Butter a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (8.8 g), sodium (400 mg); points in favor come from fiber (7.3 g), protein (27.3 g). Overall that places it in band C.
How much Peanut Butter is 100 calories?
About 17 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter high in calories?
Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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Smooth Organic Peanut ButterWhole Earth618 kcal · 26.9g proteinC
Crunchy Organic Unsalted Peanut ButterWhole Earth606 kcal · 32g proteinC
Bulk Deal 6 X Whole Earth Hi-oleic Crunchy Peanut ButterWhole Earth591 kcal · 26.4g proteinD
Smooth Peanut Butter BioWhole Earth,Kallo Foods606 kcal · 31g proteinC
Crunchy Dark Roasted Peanut Butter ImpWhole Earth594 kcal · 28.9g proteinD
Whole Earth Golden Roasted Crunchy Peanut ButterWhole Earth594 kcal · 29g proteinWant this data in your app?
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