Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665114857 · Data last verified:
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Common questions
How many calories are in Smooth Peanut Butter Bio?
Smooth Peanut Butter Bio by Whole Earth,Kallo Foods has 606 kcal per 100 g. One serving (100 g) is about 606 kcal.
How much protein is in Smooth Peanut Butter Bio?
Smooth Peanut Butter Bio contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Smooth Peanut Butter Bio a good source of protein?
Yes — 31 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Smooth Peanut Butter Bio high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Smooth Peanut Butter Bio high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Smooth Peanut Butter Bio a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Smooth Peanut Butter Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (6.3 g), sodium (700 mg); points in favor come from fiber (8.9 g), protein (31 g). Overall that places it in band D.
How much Smooth Peanut Butter Bio is 100 calories?
About 17 g of Smooth Peanut Butter Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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