Other · Nutrition facts

Panini 3 Fromages

293 kcal per 100 g, with 14 g protein, 29 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 160 g
Good protein
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Panini 3 FromagesNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
29 g
Carbs
40% of calories
13 g
Fat
41% of calories
Macro split
Protein 19%Carbs 40%Fat 41%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.3g
Saturated fat8g40% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390072795 · Data last verified:

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3287390072795

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Common questions

How many calories are in Panini 3 Fromages?

Panini 3 Fromages by Sapresti has 293 kcal per 100 g. One serving (160 g) is about 469 kcal.

How much protein is in Panini 3 Fromages?

Panini 3 Fromages contains 14 g of protein per 100 g — about 22.4 g per 160 g serving.

Is Panini 3 Fromages a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Panini 3 Fromages low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Panini 3 Fromages high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Panini 3 Fromages high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Panini 3 Fromages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Panini 3 Fromages is 100 calories?

About 34 g of Panini 3 Fromages equals 100 kcal.

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