Other · Nutrition facts

Panini 3 Fromages

291 kcal per 100 g, with 16 g protein, 29 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Panini 3 FromagesNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
29 g
Carbs
40% of calories
12 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.1g
Saturated fat8.4g42% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390079848 · Data last verified:

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3287390079848

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Common questions

How many calories are in Panini 3 Fromages?

Panini 3 Fromages has 291 kcal per 100 g.

How much protein is in Panini 3 Fromages?

Panini 3 Fromages contains 16 g of protein per 100 g.

Is Panini 3 Fromages a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Panini 3 Fromages high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Panini 3 Fromages high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Panini 3 Fromages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (640 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Panini 3 Fromages is 100 calories?

About 34 g of Panini 3 Fromages equals 100 kcal.

Is Panini 3 Fromages high in sugar or fat?

Per 100 g it has 4.1 g sugar and 12 g fat (8.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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