Bakery · Nutrition facts

Pain Pita

250 kcal per 100 g, with 7.5 g protein, 50 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 pita (80 g)
Iron rich
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Pain PitaNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
12% of calories
50 g
Carbs
83% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.8g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium275mg12% DV
Potassium62.5mg1% DV
Calcium25mg2% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770338100092 · Data last verified:

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0770338100092

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Common questions

How many calories are in Pain Pita?

Pain Pita by ADONIS has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.

How much protein is in Pain Pita?

Pain Pita contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.

Is Pain Pita high in carbs?

Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 3.8 g is sugar). It also delivers 2.5 g of fiber.

Why does Pain Pita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pain Pita is 100 calories?

About 40 g of Pain Pita equals 100 kcal.

Is Pain Pita a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Pain Pita high in sugar or fat?

Per 100 g it has 3.8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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