Other · Nutrition facts

Pain Au Seigle Complet Vollkornbrot Bio - 500g

198 kcal per 100 g, with 4.9 g protein, 37 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50 g
High fiber
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Pain Au Seigle Complet Vollkornbrot Bio - 500gNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
11% of calories
37 g
Carbs
84% of calories
1 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.8g
Saturated fat0.1g0% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393050060 · Data last verified:

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3250393050060

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Common questions

How many calories are in Pain Au Seigle Complet Vollkornbrot Bio - 500g?

Pain Au Seigle Complet Vollkornbrot Bio - 500g by Regain, Regain Bio has 198 kcal per 100 g. One serving (50 g) is about 99 kcal.

How much protein is in Pain Au Seigle Complet Vollkornbrot Bio - 500g?

Pain Au Seigle Complet Vollkornbrot Bio - 500g contains 4.9 g of protein per 100 g — about 2.4 g per 50 g serving.

Is Pain Au Seigle Complet Vollkornbrot Bio - 500g high in carbs?

Yes — carbohydrates provide 84% of its calories (37 g per 100 g, of which 3.8 g is sugar). It also delivers 10 g of fiber.

Is Pain Au Seigle Complet Vollkornbrot Bio - 500g a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pain Au Seigle Complet Vollkornbrot Bio - 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

How much Pain Au Seigle Complet Vollkornbrot Bio - 500g is 100 calories?

About 51 g of Pain Au Seigle Complet Vollkornbrot Bio - 500g equals 100 kcal.

Is Pain Au Seigle Complet Vollkornbrot Bio - 500g high in sugar or fat?

Per 100 g it has 3.8 g sugar and 1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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