Other · Nutrition facts

Nuss-mix Geröstet & Ungesalzen

623 kcal per 100 g, with 20 g protein, 17 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Nuss-mix Geröstet & UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
20 g
Protein
13% of calories
17 g
Carbs
11% of calories
51 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar6g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium707.6mg15% DV
Calcium133.6mg10% DV
Iron4.2mg23% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420234109 · Data last verified:

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4104420234109

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Common questions

How many calories are in Nuss-mix Geröstet & Ungesalzen?

Nuss-mix Geröstet & Ungesalzen by Alnatura GmbH, anatura, Alnatura has 623 kcal per 100 g.

How much protein is in Nuss-mix Geröstet & Ungesalzen?

Nuss-mix Geröstet & Ungesalzen contains 20 g of protein per 100 g.

Is Nuss-mix Geröstet & Ungesalzen a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Nuss-mix Geröstet & Ungesalzen high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nuss-mix Geröstet & Ungesalzen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuss-mix Geröstet & Ungesalzen a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nuss-mix Geröstet & Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (5.9 g); points in favor come from fiber (8.2 g), protein (20 g). Overall that places it in band C.

How much Nuss-mix Geröstet & Ungesalzen is 100 calories?

About 16 g of Nuss-mix Geröstet & Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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