Other · Nutrition facts

Gebrannte Mandel

608 kcal per 100 g, with 20 g protein, 20 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumVitamin C
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Gebrannte MandelNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
14% of calories
20 g
Carbs
14% of calories
48 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar19g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium554.4mg12% DV
Calcium199.3mg15% DV
Iron2.8mg16% DV
Vitamin C1110mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420248458 · Data last verified:

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4104420248458

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Common questions

How many calories are in Gebrannte Mandel?

Gebrannte Mandel by Alnatura has 608 kcal per 100 g.

How much protein is in Gebrannte Mandel?

Gebrannte Mandel contains 20 g of protein per 100 g.

Is Gebrannte Mandel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Gebrannte Mandel high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Gebrannte Mandel a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Gebrannte Mandel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), sugar (19 g), saturated fat (4.6 g); points in favor come from fiber (7.8 g), protein (20 g). Overall that places it in band C.

How much Gebrannte Mandel is 100 calories?

About 16 g of Gebrannte Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gebrannte Mandel high in calories?

Yes — 608 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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