Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250038940267 · Data last verified:
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Common questions
How many calories are in Cashewkerne?
Cashewkerne by CLASEN BIO has 624 kcal per 100 g.
How much protein is in Cashewkerne?
Cashewkerne contains 21 g of protein per 100 g.
Is Cashewkerne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Cashewkerne high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Cashewkerne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (9.2 g); points in favor come from protein (21 g). Overall that places it in band D.
How much Cashewkerne is 100 calories?
About 16 g of Cashewkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashewkerne high in calories?
Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is Cashewkerne high in sugar or fat?
Per 100 g it has 6.5 g sugar and 50 g fat (9.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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