Other · Nutrition facts

Mix Para Carnes

by Hacendado

230 kcal per 100 g, with 7.3 g protein, 40.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Mix Para CarnesNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
13% of calories
40.1 g
Carbs
70% of calories
4.5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar2.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium518.2mg11% DV
Calcium251.1mg19% DV
Iron5.2mg29% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000374226 · Data last verified:

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Barcode

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8480000374226

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Common questions

How many calories are in Mix Para Carnes?

Mix Para Carnes by Hacendado has 230 kcal per 100 g.

How much protein is in Mix Para Carnes?

Mix Para Carnes contains 7.3 g of protein per 100 g.

Is Mix Para Carnes high in carbs?

Yes — carbohydrates provide 70% of its calories (40.1 g per 100 g, of which 2.8 g is sugar). It also delivers 7.5 g of fiber.

Is Mix Para Carnes high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Mix Para Carnes a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mix Para Carnes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Mix Para Carnes is 100 calories?

About 43 g of Mix Para Carnes equals 100 kcal.

Is Mix Para Carnes a good source of potassium?

It is a moderate source: 518.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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