Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030884801047 · Data last verified:
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Common questions
How many calories are in Mint Choc Chip?
Mint Choc Chip has 631 kcal per 100 g.
How much protein is in Mint Choc Chip?
Mint Choc Chip contains 2.5 g of protein per 100 g.
Is Mint Choc Chip high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mint Choc Chip low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mint Choc Chip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), sugar (13.5 g), saturated fat (5.9 g). Overall that places it in band D.
How much Mint Choc Chip is 100 calories?
About 16 g of Mint Choc Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mint Choc Chip high in calories?
Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
Is Mint Choc Chip a good source of calcium?
It is a moderate source: 168.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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