Snacks · Nutrition facts

Milk Syrup Waffle

by Delhaize

530 kcal per 100 g, with 6.5 g protein, 53 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Milk Syrup WaffleNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
53 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar41g
Saturated fat19g95% DV
Cholesterol12.8mg4% DV
Sodium120mg5% DV
Potassium157.6mg3% DV
Calcium117.3mg9% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113614531 · Data last verified:

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5400113614531

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Common questions

How many calories are in Milk Syrup Waffle?

Milk Syrup Waffle by Delhaize has 530 kcal per 100 g.

How much protein is in Milk Syrup Waffle?

Milk Syrup Waffle contains 6.5 g of protein per 100 g.

Is Milk Syrup Waffle high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Milk Syrup Waffle high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Milk Syrup Waffle low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Milk Syrup Waffle a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Milk Syrup Waffle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (41 g), saturated fat (19 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Milk Syrup Waffle is 100 calories?

About 19 g of Milk Syrup Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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