Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113614630 · Data last verified:
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Common questions
How many calories are in Dark Fleur De Sel?
Dark Fleur De Sel by Delhaize, Deli Cata has 535 kcal per 100 g.
How much protein is in Dark Fleur De Sel?
Dark Fleur De Sel contains 4.5 g of protein per 100 g.
Is Dark Fleur De Sel high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Dark Fleur De Sel high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Dark Fleur De Sel a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Dark Fleur De Sel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (49 g), saturated fat (20 g); points in favor come from fiber (7.5 g). Overall that places it in band E.
How much Dark Fleur De Sel is 100 calories?
About 19 g of Dark Fleur De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Fleur De Sel high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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