Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851280428 · Data last verified:
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Common questions
How many calories are in Miettes De Thon?
Miettes De Thon by Leader Price has 240 kcal per 100 g.
How much protein is in Miettes De Thon?
Miettes De Thon contains 21 g of protein per 100 g.
Is Miettes De Thon a good source of protein?
Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Miettes De Thon keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Miettes De Thon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.
How much Miettes De Thon is 100 calories?
About 42 g of Miettes De Thon equals 100 kcal.
Is Miettes De Thon a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Miettes De Thon high in sugar or fat?
Per 100 g it has 0.1 g sugar and 17 g fat (2.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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