Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905617006498 · Data last verified:
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Common questions
How many calories are in Mieszanka Orzechowa?
Mieszanka Orzechowa by BakaDOr has 637 kcal per 100 g.
How much protein is in Mieszanka Orzechowa?
Mieszanka Orzechowa contains 19 g of protein per 100 g.
Is Mieszanka Orzechowa a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mieszanka Orzechowa high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Mieszanka Orzechowa low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mieszanka Orzechowa a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Mieszanka Orzechowa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (6.4 g); points in favor come from fiber (12 g), protein (19 g). Overall that places it in band C.
How much Mieszanka Orzechowa is 100 calories?
About 16 g of Mieszanka Orzechowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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