Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784358079 · Data last verified:
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Common questions
How many calories are in Orzechy Laskowe?
Orzechy Laskowe by Carrefour Extra has 671 kcal per 100 g.
How much protein is in Orzechy Laskowe?
Orzechy Laskowe contains 14 g of protein per 100 g.
Is Orzechy Laskowe a good source of protein?
Yes — 14 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Orzechy Laskowe low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Orzechy Laskowe a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Orzechy Laskowe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (671 kcal), saturated fat (4.5 g); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band B.
How much Orzechy Laskowe is 100 calories?
About 15 g of Orzechy Laskowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Orzechy Laskowe high in calories?
Yes — 671 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.
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