Melange De Fruits Des Bois

Melange De Fruits Des Bois by Natural Cool has 52 kcal per 100 g.

Melange De Fruits Des Bois contains 1.1 g of protein per 100 g.

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 192 g of Melange De Fruits Des Bois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 6.7 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.