Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420225497 · Data last verified:
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Common questions
How many calories are in Gemüsereis Mit Mango & Huhn?
Gemüsereis Mit Mango & Huhn by Alnatura, Alnatura GmbH has 50 kcal per 100 g.
How much protein is in Gemüsereis Mit Mango & Huhn?
Gemüsereis Mit Mango & Huhn contains 4 g of protein per 100 g.
Is Gemüsereis Mit Mango & Huhn high in carbs?
Yes — carbohydrates provide 70% of its calories (18.5 g per 100 g, of which 2.9 g is sugar). It also delivers 1.3 g of fiber.
Is Gemüsereis Mit Mango & Huhn low in sodium?
Yes — just 28.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gemüsereis Mit Mango & Huhn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gemüsereis Mit Mango & Huhn is 100 calories?
About 200 g of Gemüsereis Mit Mango & Huhn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsereis Mit Mango & Huhn high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Gemüsereis Mit Mango & Huhn high in sugar or fat?
Per 100 g it has 2.9 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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