Other · Nutrition facts

Mediterranean Roasted Veg

79 kcal per 100 g, with 2.5 g protein, 4.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Low carb
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Mediterranean Roasted VegNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
14% of calories
4.5 g
Carbs
26% of calories
4.7 g
Fat
60% of calories
Macro split
Protein 14%Carbs 26%Fat 60%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat0.5g2% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359015359 · Data last verified:

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4002359015359

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Common questions

How many calories are in Mediterranean Roasted Veg?

Mediterranean Roasted Veg by Dolmio has 79 kcal per 100 g.

How much protein is in Mediterranean Roasted Veg?

Mediterranean Roasted Veg contains 2.5 g of protein per 100 g.

Is Mediterranean Roasted Veg keto-friendly?

With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mediterranean Roasted Veg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mediterranean Roasted Veg is 100 calories?

About 127 g of Mediterranean Roasted Veg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mediterranean Roasted Veg high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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