Rahmsauce Zu Braten

Rahmsauce Zu Braten by Maggi has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.

Rahmsauce Zu Braten contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (480 mg); points in favor come from fiber (5 g). Overall that places it in band C.

About 123 g of Rahmsauce Zu Braten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.