Beverages · Nutrition facts

Matcha Latte

455 kcal per 100 g, with 0.4 g protein, 4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Matcha LatteNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
0.4 g
Protein
4% of calories
4 g
Carbs
40% of calories
2.5 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2g10% DV
Sodium65mg3% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733001335 · Data last verified:

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Barcode

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0627733001335

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Common questions

How many calories are in Matcha Latte?

Matcha Latte by Organic traditions has 455 kcal per 100 g.

How much protein is in Matcha Latte?

Matcha Latte contains 0.4 g of protein per 100 g.

Is Matcha Latte keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Matcha Latte low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Matcha Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal). Overall that places it in band C.

How much Matcha Latte is 100 calories?

About 22 g of Matcha Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Matcha Latte high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Matcha Latte a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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