Beverages · Nutrition facts

2 En 1

by Nescafé

463 kcal per 100 g, with 5 g protein, 48 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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2 En 1Nutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
48 g
Carbs
43% of calories
26 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar9.7g
Saturated fat24g120% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035918467 · Data last verified:

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7613035918467

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Common questions

How many calories are in 2 En 1?

2 En 1 by Nescafé has 463 kcal per 100 g. One serving (100 g) is about 463 kcal.

How much protein is in 2 En 1?

2 En 1 contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is 2 En 1 high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is 2 En 1 high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Is 2 En 1 a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does 2 En 1 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (24 g), sodium (464 mg); points in favor come from fiber (8.8 g). Overall that places it in band D.

How much 2 En 1 is 100 calories?

About 22 g of 2 En 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2 En 1 high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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