Beverages · Nutrition facts

Pumpkin Spice Latte

by Organic Traditions

514 kcal per 100 g, with 3.6 g protein, 50 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pumpkin Spice LatteNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
3.6 g
Protein
3% of calories
50 g
Carbs
40% of calories
32.1 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar25g
Saturated fat28.6g143% DV
Sodium214.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733001816 · Data last verified:

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0627733001816

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Common questions

How many calories are in Pumpkin Spice Latte?

Pumpkin Spice Latte by Organic Traditions has 514 kcal per 100 g.

How much protein is in Pumpkin Spice Latte?

Pumpkin Spice Latte contains 3.6 g of protein per 100 g.

Is Pumpkin Spice Latte high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Pumpkin Spice Latte high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Pumpkin Spice Latte a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pumpkin Spice Latte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (25 g), saturated fat (28.6 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Pumpkin Spice Latte is 100 calories?

About 19 g of Pumpkin Spice Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pumpkin Spice Latte high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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