Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491633584 · Data last verified:
Compare Light And Free Skyr with another foodLog Light And Free Skyr in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Light And Free Skyr?
Light And Free Skyr by Danone has 70 kcal per 100 g.
How much protein is in Light And Free Skyr?
Light And Free Skyr contains 8.6 g of protein per 100 g.
Is Light And Free Skyr low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Light And Free Skyr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.
How much Light And Free Skyr is 100 calories?
About 143 g of Light And Free Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light And Free Skyr high in sugar or fat?
Per 100 g it has 7.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Skyr Mangue & Fruit De La PassionDanone, Light & Free69 kcal · 8.6g proteinA
Skyr Light And FreeDanone72 kcal · 9.4g proteinA
Skyr FraiseDanone, Light & Free70 kcal · 8.6g proteinA
Skyr CitronLES DANONE DU MONDE74 kcal · 8.7g proteinA
Skyr CitronDanone74 kcal · 8.7g proteinA
Skyr Sur Lit De MangueDanone69 kcal · 8.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API