Other · Nutrition facts

Levadura Nutricional Eco

320 kcal per 100 g, with 31 g protein, 29 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Levadura Nutricional EcoNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
31 g
Protein
44% of calories
29 g
Carbs
41% of calories
5 g
Fat
15% of calories
Macro split
Protein 44%Carbs 41%Fat 15%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar5g
Saturated fat1.4g7% DV
Cholesterol0.3mg0% DV
Sodium2400mg104% DV
Potassium1276.2mg27% DV
Calcium118.9mg9% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435369804990 · Data last verified:

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Common questions

How many calories are in Levadura Nutricional Eco?

Levadura Nutricional Eco has 320 kcal per 100 g.

How much protein is in Levadura Nutricional Eco?

Levadura Nutricional Eco contains 31 g of protein per 100 g.

Is Levadura Nutricional Eco a good source of protein?

Yes — 31 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Levadura Nutricional Eco high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Levadura Nutricional Eco a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Levadura Nutricional Eco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (16.7 g), protein (31 g). Overall that places it in band C.

How much Levadura Nutricional Eco is 100 calories?

About 31 g of Levadura Nutricional Eco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Levadura Nutricional Eco a good source of potassium?

It is a good source: 1276.2 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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