Sweets · Nutrition facts

Lecheritos

168 kcal per 100 g, with 3.1 g protein, 19.6 g carbs and 8.6 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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LecheritosNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
3.1 g
Protein
7% of calories
19.6 g
Carbs
47% of calories
8.6 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar17.5g
Saturated fat5.7g29% DV
Cholesterol28.8mg10% DV
Sodium40mg2% DV
Potassium1132.2mg24% DV
Calcium779.6mg60% DV
Iron1.4mg8% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24081412 · Data last verified:

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Common questions

How many calories are in Lecheritos?

Lecheritos by Flete has 168 kcal per 100 g.

How much protein is in Lecheritos?

Lecheritos contains 3.1 g of protein per 100 g.

Is Lecheritos high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Lecheritos high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Lecheritos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lecheritos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g), saturated fat (5.7 g). Overall that places it in band C.

How much Lecheritos is 100 calories?

About 60 g of Lecheritos equals 100 kcal.

Is Lecheritos a good source of potassium?

It is a good source: 1132.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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