Sweets · Nutrition facts

Melt In The Middle No Fish Cakes

144 kcal per 100 g, with 2.1 g protein, 18.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 145g
Track it in the free Dietly app
Melt In The Middle No Fish CakesNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
2.1 g
Protein
6% of calories
18.9 g
Carbs
54% of calories
6.3 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium234mg5% DV
Calcium13.4mg1% DV
Iron0.9mg5% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29137688 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Melt In The Middle No Fish Cakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Melt In The Middle No Fish Cakes?

Melt In The Middle No Fish Cakes by Plant kitchen has 144 kcal per 100 g. One serving (145 g) is about 209 kcal.

How much protein is in Melt In The Middle No Fish Cakes?

Melt In The Middle No Fish Cakes contains 2.1 g of protein per 100 g — about 3 g per 145 g serving.

Why does Melt In The Middle No Fish Cakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Melt In The Middle No Fish Cakes is 100 calories?

About 69 g of Melt In The Middle No Fish Cakes equals 100 kcal.

Is Melt In The Middle No Fish Cakes high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.3 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API