Name: Key Lime Greek Yogurt, Key Lime
Brand: Powerful Yogurt

Question 1

How many calories are in Key Lime Greek Yogurt, Key Lime?

Accepted Answer

Key Lime Greek Yogurt, Key Lime by Powerful Yogurt has 81 kcal per 100 g. One serving (227 g) is about 184 kcal.

Question 2

How much protein is in Key Lime Greek Yogurt, Key Lime?

Accepted Answer

Key Lime Greek Yogurt, Key Lime contains 9.2 g of protein per 100 g - about 20.9 g per 227 g serving.

Question 3

Is Key Lime Greek Yogurt, Key Lime low in sodium?

Accepted Answer

Yes - just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Question 4

Why does Key Lime Greek Yogurt, Key Lime have a Nutri-Score of A?

Accepted Answer

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

Question 5

How much Key Lime Greek Yogurt, Key Lime is 100 calories?

Accepted Answer

About 123 g of Key Lime Greek Yogurt, Key Lime equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Question 6

Is Key Lime Greek Yogurt, Key Lime high in sugar or fat?

Accepted Answer

Per 100 g it has 2.2 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Key Lime Greek Yogurt, Key Lime

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