Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012356737 · Data last verified:
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Common questions
How many calories are in Plain And Simple Soy Yogurt?
Plain And Simple Soy Yogurt by Tezza has 107 kcal per 100 g. One serving (150 g) is about 160 kcal.
How much protein is in Plain And Simple Soy Yogurt?
Plain And Simple Soy Yogurt contains 9.3 g of protein per 100 g — about 14 g per 150 g serving.
Is Plain And Simple Soy Yogurt low in sodium?
Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Plain And Simple Soy Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.
How much Plain And Simple Soy Yogurt is 100 calories?
About 93 g of Plain And Simple Soy Yogurt equals 100 kcal.
Is Plain And Simple Soy Yogurt high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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