Dairy & Eggs · Nutrition facts

Oatmilk Skyr Yogurt

100 kcal per 100 g, with 9.4 g protein, 7.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 170g
Good protein
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Oatmilk Skyr YogurtNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
9.4 g
Protein
38% of calories
7.6 g
Carbs
31% of calories
3.5 g
Fat
31% of calories
Macro split
Protein 38%Carbs 31%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium82.4mg4% DV
Potassium52.9mg1% DV
Calcium70.6mg5% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855823007213 · Data last verified:

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Common questions

How many calories are in Oatmilk Skyr Yogurt?

Oatmilk Skyr Yogurt by Icelandic provisions has 100 kcal per 100 g. One serving (170 g) is about 170 kcal.

How much protein is in Oatmilk Skyr Yogurt?

Oatmilk Skyr Yogurt contains 9.4 g of protein per 100 g — about 16 g per 170 g serving.

Is Oatmilk Skyr Yogurt low in sodium?

Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Oatmilk Skyr Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Oatmilk Skyr Yogurt is 100 calories?

About 100 g of Oatmilk Skyr Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oatmilk Skyr Yogurt a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Oatmilk Skyr Yogurt high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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