Meat · Nutrition facts

Jambon À L'ancienne

640 kcal per 100 g, with 22 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Jambon À L'ancienneNutri-Score DCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
58% of calories
0 g
Carbs
0% of calories
7 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol74.3mg25% DV
Sodium760mg33% DV
Potassium360.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2477274034501 · Data last verified:

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2477274034501

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Common questions

How many calories are in Jambon À L'ancienne?

Jambon À L'ancienne by Le porc de los village has 640 kcal per 100 g.

How much protein is in Jambon À L'ancienne?

Jambon À L'ancienne contains 22 g of protein per 100 g.

Is Jambon À L'ancienne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Jambon À L'ancienne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L'ancienne high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon À L'ancienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Jambon À L'ancienne is 100 calories?

About 16 g of Jambon À L'ancienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon À L'ancienne high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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