Meat · Nutrition facts

Jambonneau Cuit

686 kcal per 100 g, with 25.4 g protein, 1.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambonneau CuitNutri-Score DCompare
Amount

Showing values for 100 g

686 kcal
Calories
34% of a 2000 kcal day
25.4 g
Protein
62% of calories
1.4 g
Carbs
3% of calories
6.3 g
Fat
35% of calories
Macro split
Protein 62%Carbs 3%Fat 35%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4.8g24% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2660202040808 · Data last verified:

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2660202040808

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Common questions

How many calories are in Jambonneau Cuit?

Jambonneau Cuit has 686 kcal per 100 g.

How much protein is in Jambonneau Cuit?

Jambonneau Cuit contains 25.4 g of protein per 100 g.

Is Jambonneau Cuit a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Jambonneau Cuit keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Cuit high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambonneau Cuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (686 kcal), saturated fat (4.8 g), sodium (640 mg); points in favor come from protein (25.4 g). Overall that places it in band D.

How much Jambonneau Cuit is 100 calories?

About 15 g of Jambonneau Cuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambonneau Cuit high in calories?

Yes — 686 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 343 kcal.

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