Meat · Nutrition facts

Jambon Cuit Superieur Sans Couenne 4tr

113 kcal per 100 g, with 21 g protein, 0.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinLow carbPotassium
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Jambon Cuit Superieur Sans Couenne 4trNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.6 g
Carbs
2% of calories
3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.1g6% DV
Cholesterol74.3mg25% DV
Sodium760mg33% DV
Potassium360.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940061372 · Data last verified:

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3180940061372

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Common questions

How many calories are in Jambon Cuit Superieur Sans Couenne 4tr?

Jambon Cuit Superieur Sans Couenne 4tr by Madrange has 113 kcal per 100 g. One serving (65 g) is about 73 kcal.

How much protein is in Jambon Cuit Superieur Sans Couenne 4tr?

Jambon Cuit Superieur Sans Couenne 4tr contains 21 g of protein per 100 g — about 13.6 g per 65 g serving.

Is Jambon Cuit Superieur Sans Couenne 4tr a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Superieur Sans Couenne 4tr keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Superieur Sans Couenne 4tr high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Superieur Sans Couenne 4tr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Superieur Sans Couenne 4tr is 100 calories?

About 88 g of Jambon Cuit Superieur Sans Couenne 4tr equals 100 kcal.

Is Jambon Cuit Superieur Sans Couenne 4tr a good source of potassium?

It is a moderate source: 360.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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