Meat · Nutrition facts

Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr

113 kcal per 100 g, with 21 g protein, 0.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinLow carbPotassium
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Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4trNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.6 g
Carbs
2% of calories
3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1g5% DV
Cholesterol73.6mg25% DV
Sodium560mg24% DV
Potassium358.5mg8% DV
Calcium12mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940067589 · Data last verified:

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3180940067589

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Common questions

How many calories are in Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr?

Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr by Madrange has 113 kcal per 100 g. One serving (65 g) is about 73 kcal.

How much protein is in Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr?

Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr contains 21 g of protein per 100 g — about 13.6 g per 65 g serving.

Is Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr is 100 calories?

About 88 g of Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr equals 100 kcal.

Is Jambon Cuit Supérieur Sans Couenne -25% De Sel* Vpf 4tr a good source of potassium?

It is a moderate source: 358.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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