Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047008560 · Data last verified:
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Common questions
How many calories are in Iogurte Proteico Manga?
Iogurte Proteico Manga by GO ACTIVE pingo doce has 32 kcal per 100 g. One serving (230 g) is about 74 kcal.
How much protein is in Iogurte Proteico Manga?
Iogurte Proteico Manga contains 8 g of protein per 100 g — about 18.4 g per 230 g serving.
Is Iogurte Proteico Manga low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Iogurte Proteico Manga have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Iogurte Proteico Manga is 100 calories?
About 312 g of Iogurte Proteico Manga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Proteico Manga high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Iogurte Proteico Manga a good source of calcium?
It is a moderate source: 235 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Iogurte Proteico Manga high in sugar or fat?
Per 100 g it has 6.4 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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