Beverages · Nutrition facts

Iogurte Proteico Banana

73 kcal per 100 g, with 8 g protein, 6.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 230 g
Good proteinCalcium rich
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Iogurte Proteico BananaNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
44% of calories
6.7 g
Carbs
37% of calories
1.5 g
Fat
19% of calories
Macro split
Protein 44%Carbs 37%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.4g
Saturated fat0.9g4% DV
Sodium60mg3% DV
Calcium235mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047010884 · Data last verified:

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5607047010884

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Common questions

How many calories are in Iogurte Proteico Banana?

Iogurte Proteico Banana by Go Active,Pingo Doce has 73 kcal per 100 g. One serving (230 g) is about 168 kcal.

How much protein is in Iogurte Proteico Banana?

Iogurte Proteico Banana contains 8 g of protein per 100 g — about 18.4 g per 230 g serving.

Is Iogurte Proteico Banana low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Iogurte Proteico Banana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Iogurte Proteico Banana is 100 calories?

About 137 g of Iogurte Proteico Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Proteico Banana a good source of calcium?

It is a moderate source: 235 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Iogurte Proteico Banana high in sugar or fat?

Per 100 g it has 6.4 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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