Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20703721 · Data last verified:
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Common questions
How many calories are in Halloween Cruspies?
Halloween Cruspies by LIDL has 492 kcal per 100 g.
How much protein is in Halloween Cruspies?
Halloween Cruspies contains 13.8 g of protein per 100 g.
Is Halloween Cruspies a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Halloween Cruspies high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Halloween Cruspies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (4.3 g), sodium (960 mg); points in favor come from protein (13.8 g). Overall that places it in band D.
How much Halloween Cruspies is 100 calories?
About 20 g of Halloween Cruspies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Halloween Cruspies high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Halloween Cruspies high in sugar or fat?
Per 100 g it has 7.9 g sugar and 29.2 g fat (4.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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