Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22147356 · Data last verified:
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Common questions
How many calories are in Nuss-frucht-mix?
Nuss-frucht-mix by Farmer has 518 kcal per 100 g. One serving (40 g) is about 207 kcal.
How much protein is in Nuss-frucht-mix?
Nuss-frucht-mix contains 15.1 g of protein per 100 g — about 6 g per 40 g serving.
Is Nuss-frucht-mix a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Nuss-frucht-mix high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Nuss-frucht-mix high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Nuss-frucht-mix low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nuss-frucht-mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (27.5 g), saturated fat (7 g); points in favor come from protein (15.1 g). Overall that places it in band D.
How much Nuss-frucht-mix is 100 calories?
About 19 g of Nuss-frucht-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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