Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24500200 · Data last verified:
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Common questions
How many calories are in Surtido Natural?
Surtido Natural by Tostaduría Talca has 512 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Surtido Natural?
Surtido Natural contains 15.4 g of protein per 100 g — about 4.6 g per 30 g serving.
Is Surtido Natural a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Surtido Natural high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Surtido Natural high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Surtido Natural low in sodium?
Yes — just 21.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Surtido Natural a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Surtido Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (20.8 g), saturated fat (5 g); points in favor come from fiber (7.7 g), protein (15.4 g). Overall that places it in band C.
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