Other · Nutrition facts

Grissini All'olio

455 kcal per 100 g, with 12 g protein, 61 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini All'olioNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
61 g
Carbs
54% of calories
18 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.4g
Saturated fat4.8g24% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050999990099 · Data last verified:

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8050999990099

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Common questions

How many calories are in Grissini All'olio?

Grissini All'olio has 455 kcal per 100 g.

How much protein is in Grissini All'olio?

Grissini All'olio contains 12 g of protein per 100 g.

Is Grissini All'olio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini All'olio high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Grissini All'olio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (4.8 g), sodium (1040 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Grissini All'olio is 100 calories?

About 22 g of Grissini All'olio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini All'olio high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Grissini All'olio high in sugar or fat?

Per 100 g it has 2.4 g sugar and 18 g fat (4.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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