Snacks · Nutrition facts

Gaufre Liégeoise Chocolat

468 kcal per 100 g, with 6 g protein, 53.3 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufre Liégeoise ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
53.3 g
Carbs
46% of calories
25.2 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Sugar28g
Saturated fat15.2g76% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281322060607 · Data last verified:

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3281322060607

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Common questions

How many calories are in Gaufre Liégeoise Chocolat?

Gaufre Liégeoise Chocolat has 468 kcal per 100 g.

How much protein is in Gaufre Liégeoise Chocolat?

Gaufre Liégeoise Chocolat contains 6 g of protein per 100 g.

Is Gaufre Liégeoise Chocolat high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Gaufre Liégeoise Chocolat high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Gaufre Liégeoise Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (28 g), saturated fat (15.2 g). Overall that places it in band E.

How much Gaufre Liégeoise Chocolat is 100 calories?

About 21 g of Gaufre Liégeoise Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Liégeoise Chocolat high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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