Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286631440003 · Data last verified:
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Common questions
How many calories are in La Gaufre Sucrée?
La Gaufre Sucrée has 432 kcal per 100 g.
How much protein is in La Gaufre Sucrée?
La Gaufre Sucrée contains 6.9 g of protein per 100 g.
Is La Gaufre Sucrée high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is La Gaufre Sucrée high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is La Gaufre Sucrée high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does La Gaufre Sucrée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (22.5 g), saturated fat (8.7 g), sodium (520 mg). Overall that places it in band D.
How much La Gaufre Sucrée is 100 calories?
About 23 g of La Gaufre Sucrée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gaufre Sucrée high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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